What's happening at Lead
  • A Lead Pilates 'high 5' goes out to Lauren for placing 2nd (.....and we might add beating the 2 time Provincial... http://t.co/1tSQonnxm0
  • Your fall wardrobe is complete with your S'Well bottle. We have so many size, colour and print options now on... http://t.co/XEbOFMy7Dt
  • Sneak Peek Tuesday - Allow us to introduce you to Sophie, she is an absolute stunner. Featuring X straps in the... http://t.co/trLAYEOiTn
  • ...and the last hockey Essentrics Workout of the night. Our Chrissy is a machine! http://t.co/27SI1B8klJ
Pelvic Floor Fitness
Learn more about pelvic floor heath and how VESy by Lead can help.
Sign up for Jump Board
Jumpboard is a Pilates based cardio exercise that focuses on efficient plyometric movements.
Getting Started
Redefine your fitness, your health and your body with intelligent exercise.