VESy by Lead
Take control of your body
Find out how Pilates can help you
Restore your Pelvic Floor
Learn more about our VESy program
Check out Booty Barre
If you haven't tried Booty Barre, you must
your booty will thank you!
What's happening at Lead
We get asked what's the difference between Yoga & Pilates all the time. This article provides a great break down...
Congrats to these lovely ladies for completing their Balanced Body, Inc. Apparatus 3 training this weekend.
Getting ready to rock the Dog House!!
2 hours into Apparatus 3 training and Kelly is getting silly!!! #funonfridaynight
Pelvic Floor Fitness
Learn more about pelvic floor heath and how VESy by Lead can help.
Sign up for Jump Board
Jumpboard is a Pilates based cardio exercise that focuses on efficient plyometric movements.
Redefine your fitness, your health and your body with intelligent exercise.