VESy by Lead
Take control of your body
Find out how Pilates can help you
Restore your Pelvic Floor
Learn more about our VESy program
Check out Booty Barre
If you haven't tried Booty Barre, you must
your booty will thank you!
What's happening at Lead
A Lead Pilates 'high 5' goes out to Lauren for placing 2nd (.....and we might add beating the 2 time Provincial...
Your fall wardrobe is complete with your S'Well bottle. We have so many size, colour and print options now on...
Sneak Peek Tuesday - Allow us to introduce you to Sophie, she is an absolute stunner. Featuring X straps in the...
...and the last hockey Essentrics Workout of the night. Our Chrissy is a machine!
Pelvic Floor Fitness
Learn more about pelvic floor heath and how VESy by Lead can help.
Sign up for Jump Board
Jumpboard is a Pilates based cardio exercise that focuses on efficient plyometric movements.
Redefine your fitness, your health and your body with intelligent exercise.