Lead Ambassador

Looking to take your health & wellness to the next level in 2018?  We just might have the perfect opportunity for you!!  We are looking for 4 dynamic people who live the Lead Lifestyle or who want to live the Lead Lifestyle – one full of vitality!  Are you intrigued?! Take a peek at the…

Don’t distress, De-Stress

A little tension in the neck, some pain in the lower back, a headache at the end of a long week. Many people who walk through our doors have experienced some or all of these symptoms of stress at one point or another. When it comes to reducing stress, and relieving some of the tension…

Join The Lead Team: Mental Health Professional

At Lead we believe strongly in our “Why”.  We exist to educate, inspire and move the patients and clients who walk through our door everyday.  Our team believes strongly in our unique approach to integrative health and wellness. Lead offers Chiropractic, Naturopathic Medicine, Massage Therapy, Physiotherapy, Reflexology and BodyTalk Therapy, Athletic Therapy, Pilates and Movement…

Commitment Issues?

The relationship I’m talking about is between you and your Pilates practice. It provides you strength, flexibility, a healthy spine and ultimately a healthier you. However, just like any relationship, to succeed you must make time for it and nurture it to be successful. As a now Pilates Instructor, my relationship with my Pilates practice…