Lead Flex Classes

Choose every week from one of your favourite Flex classes. Sign up ahead to book your spot in a particular class. There are no pre-requisites to our Flex classes and each class is designed to be a safe workout, regardless your skill level.

Restorative Pilates
Active Agers | Advanced | Athletes | Beginner | Flex | Intermediate
Intermediate CoreAlign
Flex | Intermediate
Aging Backwards by Essentrics
Active Agers | Beginner | Flex | Pregnancy-friendly
Beginner CoreAlign
Athletes | Beginner | Flex
Booty Barre
Beginner | Flex | Intermediate
Burn: Hot Pilates
Advanced | Athletes | Flex | Intermediate
CoreAlign Foundations
Active Agers | Beginner | Flex
MS Move
Flex
Essentrics
Advanced | Athletes | Beginner | Flex | Intermediate | Pregnancy-friendly
Cycle Fuze
Athletes | Beginner | Cycle | Flex | Intermediate
Bootcamp
Advanced | Athletes | Beginner | Flex | Intermediate
Cycle Zone
Advanced | Athletes | Cycle | Flex | Intermediate
Family Pilates
Beginner | Flex | Kids
Golf Pilates
Athletes | Beginner | Flex | Intermediate
Advanced CoreAlign
Advanced | Flex
Block Therapy
Advanced | Athletes | Beginner | Flex | Intermediate
Bodhi Fuze
Advanced | Athletes | Beginner | Flex | Intermediate